The Community Library Young Adult Lounge
Oct 1 @ 3:30 pm – Oct 29 @ 5:00 pm
TREKHub for Teens @ The Community Library Young Adult Lounge | Sun Valley | Idaho | United States
3:30 pm
Come join a community of tech-minded kids interested in exploring and problem solving with various technologies. Tech Expert Suzanne Wrede will lead TREKHub’s first project which will cause a light to flash each time the ISS (International Space Station) passes over The Community Library. TREKHub stands for Technology, Resources & Exploration for Kids. Come learn, experiment, and create!
Hailey Public Library
Oct 7 @ 12:00 pm – Dec 23 @ 12:30 pm
12:00 pm
Baby Time at Hailey Public Library WEEKLY on Mondays starting October 7, 12:00-12:30 PM Babies aged 0-18 months and caregivers are invited to Baby Time, a free drop in program Mondays from 12:00-12:30 PM. The program incorporates nursery rhymes, tickling and gestures to help parents teach babies language and motor skills. A registered nurse is available on the 3rd Monday of each month. Details at www.haileypubliclibrary.org.
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Hailey Public Library
Oct 23 @ 5:30 pm – 6:30 pm
5:30 pm
Idaho Geology: From Pre-Cambrian to Cenozoic Wednesday, October 23, at 5:30 p.m. The Hailey Public Library will host a free talk by Dr. Don J. Easterbrook, Emeritus Professor of Geology at Western Washington University. Dr. Easterbrook will discuss Idaho Geology: From Pre-Cambrian to Cenozoic on Wednesday, October 23, at 5:30 p.m. More information at www.haileypubliclibrary.org.
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Sun Valley Inn's Limelight Ballroom
Oct 28 @ 8:00 am – 2:45 pm
8th Annual Economic Summit @ Sun Valley Inn's Limelight Ballroom
8:00 am
“Bridging the Gaps in Resort Community: Building an Economy for the 99%.” Announcing: Keynote Address and Professional Facilitation by Lowell Apelbaum, Founder and CEO of Vista Cova. We will use Lowell’s philosophy and facilitation skills to develop methods and solutions to bridge the gaps in Blaine County’s: income housing access to health care access to education and more For a lead-in watch this TED talk from Hamdi Ulukaya, founder of Chobani. Our favorite parts: ‘the new way of business is about communities’ (echos last year’s theme) and ‘business is in the best position to address income inequality’ (ties into this year’s theme)
Zenergy
Oct 29 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Nov 5 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Trinity Hot Springs
Nov 8 – Nov 10 all-day
Yoga Retreat at Trinity Hot Springs @ Trinity Hot Springs | Featherville | Idaho | United States
12:00 am
Syringa Mountain School is pleased to present their 5th Annual Ladies-Only Yoga Retreat, this year held at Trinity Hot Springs November 8-10th. What You Get: 4 Sessions of Yoga lead by Tener Rogers and Gabby Rivelo Evening Session on Friday 2 sessions on Saturday 1 Sunday Morning Session 5 Nourishing Meals from Friday Dinner- Sunday Breakfast. (Alcohol not included) 2 Nights lodging at Trinity Hot Springs: Lodge Rooms are up to 3 people occupancy (link to rooms) Cabin Lodging (link to cabin 9) Two Double Beds If you prefer double or single occupancy – additional fees apply- email Tenaya Unlimited Soaking at Trinity Hot Springs- Hot Springs is open to the public during the weekend regular hours. Soaking after hours is permitted by lodging guests. Registration Opens Sept 27th Early Bird Pricing Until October 15th: $325 Per Person (in lodge rooms) $1400 Group Rate for 4-person Private Cabin If you any questions please contact Tenaya: 208.578.4116 tpkolar@gmail.com Can’t Come?  Donate a spot to a teacher! Payment needs to be made on or before Oct 15th for early bird pricing.  All other payments need to be made by November 7th. Refunds not available after OCT 25th. If you can not attend- contact Tenaya Kolar ...
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Nov 12 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Nov 19 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Nov 26 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Dec 3 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Dec 10 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!
Parkinson's Class with Jennifer Hubbard, M.S. Neuroscience & Gerontology @ Zenergy
1:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Jennifer Hubbard, M.S. Neuroscience and M.S. Gerontology, for her scientifically based exercise class that is designed to assist individuals with Parkinson’s Disease. Jenn has created a fun class setting that is marked by individual and group physical explorations of music, dance, rhythm and speech, helping to engage the bodies and minds of her participants. Based on the latest therapeutic techniques and research, Jenn’s class is scientific in its foundation, but pure fun in its application. Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out all of our classes!
Zenergy
Dec 17 @ 11:00 am – 12:00 pm
PD on the Move with Alexander Tressor @ Zenergy
11:00 am
A Free Public Outreach Health & Wellness Class at Zenergy Join Sun Valley Ballet’s Artistic Director, Master Ballet Instructor, and Parkinson’s advocate Alexander Tressor as he takes his weekly class through a specially adapted class aimed at assisting those who suffer from neuromuscular disorders. Tressor’s diagnosis twelve years ago with Parkinson’s Disease led him to create his own dynamic, life-affirming, and unyielding approach to fighting off the symptoms of his disease. Exercise with Alexander and get inspired! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, and the Fall Prevention Class offered by Doctor of Physical Therapy Lindsey Ketterling, Wednesdays at 12 PM. PD, ALS, MS individuals and caregivers: we highly recommend trying out both classes!
Fall Prevention class with Lindsey Ketterling, DPT, CSCS @ Zenergy
12:00 pm
A Free Public Outreach Health & Wellness Class Series at Zenergy Join Lindsey Ketterling, Doctor of Physical Therapy and Certified Strength and Conditioning Coach, for her class developing core strength and balance. Ketterling’s area of special study in vestibular care gives her a solid foundation for helping those afflicted by muscular or neuropathic atrophy, diminishing strength or balance, or for those who are recovering from injuries to either the extremities or the head. This class is aimed at helping to prevent accidental falls which can lead to more serious injuries and potential losses of physical capacity, and can be of benefit to a wide variety of individuals. Recognize your risk for falling, and mitigate your chances by developing the strength and strategy to stay healthy, no matter the weather conditions! Note: this class serves as an additional avenue for exercise, camaraderie, and exploration beyond Zenergy’s Parkinson’s Class offered by Jennifer Hubbard, M.S. Neuroscience & Gerontology, Fridays at 1 PM, and the new PD on the Move class held on Tuesdays at 11 AM, taught by Alexander Tressor, Master Ballet Instructor. PD, ALS, MS individuals and caregivers: we highly recommend trying out all three classes!