Embodied Energy Meditation Series with Erica Linson

Tue, Jun 28th, 2:00pm - 3:15pm
Jun
28
Tue

2:00pm - 3:15pm

2 weeks ago

Zenergy Health Club & Spa

245 Raven Rd, Ketchum, ID 83340, USA

Zenergy
208-725-0595

Learn effective and enjoyable energy awareness & self-care techniques in this three-session clinic. You will be equipped with a valuable set of tools that help with relaxation, centering, and creating change, including thoughts, habits and patterns. Benefits include reduced stress, a quieting of internal noise, and an increased sense of well-being and healthy movement (getting unstuck). These techniques compliment other forms of meditation.

Series – Tuesday June 28th, July 5th, July 12th

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