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Spring, Summer, Wellness

Sun Valley: Where the Beer and Healthy Initiatives Flow Like Wine

SKI towns typically are not synonymous with health. After a full day of shredding we post up for pints, happy hour discounted nachos, and chicken wings. Our mogul-mashing thighs have earned it, right? Après festivities filled with celebratory beers, and Irving’s Hot Dogs are the norm. However, this all shouldn’t overshadow the abundance of healthy initiatives that lie at the core of this Valley. The abundance of wellness oriented events, fitness clubs, spas, and health conscious food resources here in Sun Valley encourage an overwhelming sense of well-being to locals and visitors alike.
 

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Fall, Spring, Summer, Wellness, Winter

Take a Wellness Weekend in Sun Valley

Wellness is the pursuit of a healthy life, nourishing both mind and body. Call us biased, but there’s no better place to restore a healthy outlook than Sun Valley. Between relaxing spas, invigorating workouts, and simple but delicious meals, you’ll realign your outlook on life. Only have a weekend? That’s plenty of time. Here’s our recommendations for two perfect days of wellness in Sun Valley.   Where to Stay Did you know that lack of adequate sleep is associated with a shorter lifespan and the development of serious medical conditions? That simply won’t do. Catch up on some much needed shut-eye with a stay in Sun Valley. Dive into soft sheets, nestle in a pile of pillows, and let the quiet mountain air lull you to your best sleep in weeks. Knob Hill Inn The remodeled Knob Hill Inn is a European-style hotel with serious charm and luxurious details. Limelight Hotel Ketchum Newly opened Limelight Hotel Ketchum is in the center of the action on Main Street in Ketchum. Sun Valley Lodge The Sun Valley Lodge is not only the epitome of luxury, but its world class spa and year round outdoor pools are close enough to access without removing …

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Fall, Wellness, Winter

How to Beat Cabin Fever in Sun Valley

When the weather is too cold to recreate outdoors and not yet snowy enough to ski, cabin fever can challenge Sun Valley residents and visitors alike. Beat the shoulder-season blues with this holistic guide to mind, body and soul-filled wellness.

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Arts & Culture, Fly Fishing, Hiking, Summer, Wellness

10 Free and Cheap Things to Do in Sun Valley, Idaho

Enjoying Sun Valley’s long, sun-soaked days doesn’t need to cost a fortune. Here are ten of the best free (and nearly free) experiences to enjoy this summer.