Sure, Sun Valley has trails that go on for miles, and hiking up or skiing down Bald Mountain is a sure-fire way to torch some calories.
But, if you're more in the mood for a good stretch, a core/muscle building workout or a trainer pushing you to try even harder, there are several world class gyms and studios for you to choose from that offer everything from yoga mats to salt water swim lanes.
The Mill SV is a private studio offering personal training and group fitness as well as the Northwest’s first Run Studio.
A place to learn. A place to grow. A place where the values of caring, honesty, respect and responsibility are first and foremost in everything we do.
If you simply need to chill, pamper yourself with a hot-stone massage, facial or acupuncture treatment to relax your mind and revive your senses, you can do that, too.