Sure, Sun Valley has trails that go on for miles, and hiking up or skiing down Bald Mountain is a sure-fire way to torch some calories.
But, if you're more in the mood for a good stretch, a core/muscle building workout or a trainer pushing you to try even harder, there are several world class gyms and studios for you to choose from that offer everything from yoga mats to salt water swim lanes.
The Mill SV is a private studio offering personal training and group fitness as well as the Northwest’s first Run Studio.
A place to learn. A place to grow. A place where the values of caring, honesty, respect and responsibility are first and foremost in everything we do.
If you simply need to chill, pamper yourself with a hot-stone massage, facial or acupuncture treatment to relax your mind and revive your senses, you can do that, too.
There are some mighty talented stylists in the Valley eager to paper and prepare you for anything ranging from that special night on the town to a simple trim.
Sun Valley Wellness Festival & Conference
Founded by community members wanting to provide a platform for wellness of the mind, body, spirit, and environment, SVWFC is now widely recognized as the longest running wellness festival in the world. This non-profit organization has hosted speakers among the world’s greatest thought-leaders on the subject of wellness and has become a beloved annual community tradition that attracts attendees from around the world. Attendees are individuals of all ages and socio-economic backgrounds interested in wellness and people dedicated to making the world a better place. We are committed to increasing the offerings of science-based knowledge for mind and body presented at the conference and will continue to present speakers and workshops that celebrate the spirit and nurture environment as well.